You did wear your rubber gloves when you started working with the chiles, right?

Milk or dairy products are cooling; grab a glass of milk or a scoop of your favorite ice cream. Did you ever wonder why you almost always see a dollop of sour cream or a helping of “Creama Mexicana Sauce” on your enchiladas and nachos?

Yes, even a “cerveza” can be cooling too, the alcohol will help dissolve the irritating oils as well as “deaden” the pain. Now, wait a minute don’t get carried away, you didn’t hear me say anything about Tequila Shots.

In addition, a squeeze of lemon or lime will help balance the palate and distract it from the heat. Perhaps my favorite, simply continue to eat the hot salsa that got you to the fire dance in the first place.

Eating more hot salsa with your favorite tortilla and chips, “the bread” will naturally soak up and help dilute the capsaicin level and reduce “the pain.”

Walter Scoville, a pharmacist back in 1912 developed the Scoville heat index to measure the impact of peppers on the tongue. He came up with a way to determine how much sugar water it took to cancel the burn you were feeling on your tongue. For example, if a hot chile, like the jalapeno is rated at 5000 Scoville units, that means the capsaicin oil needs 5000 times its volume in sugar water to neutralize it.

Fine and good but what does that really mean to me? If a jalapeno is rated from 3500 to 5000 on the Scoville scale and a habanero is in the range of 350,000 how hot is it?

Now just so you know, you might think the Capt’n named this very appropriately, “fool proof” but believe me it really works.

Let’s get right to it. Be sure and read the paragraph about “My mouth is burning” and plan accordingly. Remember an effective quencher for the burning palate is grab a glass of milk or your favorite bowl of ice cream and have it sitting at arms reach. You should also have a bowl of chips, crackers or a slice of bread handy.

You will need one jalapeno for this test. Begin by slicing just the tip of the pepper off.

Then ever so gently, I do mean very lightly, “hey it’s your tongue” so be very careful, touch the tip of your tongue to the cut edge of the jalapeno. Wow!

Again I’m telling you not to try this with a habanero, even the mildest habanero will knock my socks off.

You can build up your heat tolerance for hot chiles by starting with the mild ones then increasing to the hotter varieties in your salsa recipes. Overtime the more often you eat them the more tolerant you will become.

When working with any fresh or dried hot chilies, always wear plastic or rubber gloves when working with them.

Chop or cut green chiles on an impermeable surface like china, glass or metal. Do not use your favorite wood cutting board. The wood will soak up the chile oils and it will pass it along to the next food you chop…Wow; these are the hottest strawberries I have ever had!

Do not cut chiles under running water.

From shiitake mushroom ketchup, Cuban pickle salsa and banana duck chutney to tzatziki with feta, Creole honey mustard and chermoula mayonnaise, winning burgers have included a range of exotic flavors from around the world.


So, the question remains, can you build a better burger with 16 ingredients or less? McNair says yes. In the past 15 years, four grand prize winners used 16 ingredients or less to create their unique burgers. Last year’s $50,000 winner, Barry Rosenstein of Elmhurst, Ill., used a record 35 ingredients to build his Sweet and Spicy Red Fez Burgers.

“All of the judges were very impressed with the taste and presentation of Barry’s burgers, but the length of his recipe was a bit daunting for the average person to re-create,” says Jeffrey Starr, culinary director and executive chef for Sutter Home Winery and Build a Better Burger. “For 2006, we want burgers that are creative, yet accessible to everyday cooks.”

McNair recommends reading “Build a Better Burger,” published by Ten Speed Press last year, to see all of the previous winning recipes through 2004 and get tips on cooking burgers on the grill.

The Tundra Grill is built to last, justifying its price tag. Whether you are cooking out in your backyard or braving the tundra, this grill has all the features and equipment to accommodate. The Tundra comes with a stainless smoke hood to induce draft in a gazebo or lean-to, or to keep out the rain so nasty weather will not thwart dinner plans. The Grill is wind deflector also helps make outdoor cooking a cinch. Zinc-coated steel shrugs off anything Mother Nature dishes out, while Birchwood handles allows for safe skillet use. Worried about messy ash clean up? The Tundra has got you covered,the Grills ash box and scoop makes for one-step ash disposal.

BOILED RICE (Sufficient to Serve Eight)
1 c. rice ; 3 tsp. Salt; 3 qt. boiling water

Wash the rice carefully and add it to the boiling salted water. Boil rapidly until the water begins to appear milky because of the starch coming out of the rice into the water or until a grain can be easily crushed between the fingers. Drain the cooked rice through a colander, and then pour cold water over the rice in the colander, so as to wash out the loose starch and leave each grain distinct. Reheat the rice by shaking it over the fire, and serve hot with butter, gravy, or cream or milk and sugar.

JAPANESE METHOD – Rice prepared by the Japanese method may be used in the same ways as boiled rice. However, unless some use is to be made of the liquid from boiled rice, the Japanese method has the advantage of being a more economical way of cooking this cereal.

JAPANESE METHOD (Sufficient to Serve Eight)
1 c. rice ; 1-1/2 tsp. Salt; 5 c. boiling water

Wash the rice, add it to the boiling salted water, and boil slowly for 15 minutes. Then cover the utensil in which the rice is cooking and place it in the oven for 15 minutes more, in order to evaporate the water more completely and make the grains soft without being mushy. Serve in the same way as boiled rice.

STEAMED RICE – To steam rice requires more time than either of the preceding cooking methods, but it causes no loss of food material. Then, too, unless the rice is stirred too much while it is steaming, it will have a better appearance than rice cooked by the other methods. As in the case of boiled rice, steamed rice may be used as the foundation for a variety of dishes and may be served in any meal.

STEAMED RICE (Sufficient to Serve Six)
1 c. rice; 1-1/2 tsp. Salt 2-1/2 c. water

Wash the rice carefully and add it to the boiling salted water. Cook it for 5 minutes and then place it in a double boiler and allow it to cook until it is soft. Keep the cooking utensil covered and do not stir the rice. About 1 hour will be required to cook rice in this way. Serve in the same way as boiled rice.